Easy Summer Skincare Tips

Summer is such a delicious season–we’re gifted with longer days and more time outdoors to enjoy nature and soak up the warmth. However, the increased sun exposure and, depending where you are, humidity or dry air, can leave skin feeling out of balance The right summertime skincare routine can restore equilibrium to hydrate, protect and soothe. We’re sharing some of Tammy’s favorite summer skincare tips, so please, enjoy!

 

Easy Summer Skincare Tips

Energize with Essential C Tonic

Welcome the day with Essential C Tonic. It’s an exhilarating herbal toner that brightens and hydrates with a burst of vitamin-C rich citrus. The blend of bergamot, orange peel, and grapefruit gives skin a vibrant lift, whisking away any dullness. 

This herbal tonic is perfect for all skin types, but especially combination or oily skin. Just spritz the skin or sweep it over the face and neck with a cotton pad in the morning and the skin will feel awakened and ready for the day. For a cleansing boost post-workout, you can also mist this enlivening floral tonic over the whole body.

Essential C Tonic is such a simple way to revive skin during the day.

 

Cool & Calm with Roman Chamomile Tonic

As the day warms up, skin may need a touch of cooling relief. This is where Roman Chamomile Tonic comes in—a light, soothing floral water that offers gentle hydration and comfort to sun-weary or sensitive skin. Roman Chamomile, long celebrated in traditional European herbalism, has the remarkable ability to draw heat from the skin, helping to reduce puffiness and irritation.

To enjoy its cooling benefits, simply mist the face, neck, and décolleté or use a cotton pad to gently sweep the skin. For an extra-refreshing experience, keep cosmetic pads soaked in this tonic in the fridge—perfect for a quick cool-down whenever needed. You can also mist the hair or neck in place of heavy perfumes, bringing a sense of calm and lightness throughout the day.

 

Rejuvenate with Bulgarian Rose Water

Bulgarian Rose Water is pure rejuvenation in a bottle, especially for dehydrated or sensitive skin. This floral tonic, infused with the precious essence of Rose, has been cherished for centuries for its ability to restore and balance the complexion.

After cleansing, sweep this restorative flower water over the face and neck to refresh and hydrate skin. It’s a perfect companion for travel or long days, offering a lovely way to lift the complexion and bring a sense of calm. For an added touch of serenity, try spritzing it on your pillow before bed—the gentle scent of Rose can help ease you into a peaceful night's sleep, carrying the essence of this precious flower into your dreams.

 

Cooling the Skin: A Soothing Summer Ritual

Here’s a simple yet effective step-by-step protocol that you can incorporate into your daily routine to help your skin stay balanced and comfortable.

STEP 1: Purify with Purifying Cleansing Gel

Purifying Cleansing Gel is the go-to cleanser for the summer months. It’s so invigorating, with Spearmint and Alfalfa Leaf that really wake up the skin and remove any buildup from the day–clogged pores and breakouts can be more common in the summer months. Spearmint encourages micro-circulation, while Alfalfa supplies essential nutrients.

After a hot day, chill the bottle in the fridge for an hour or so before using. It feels amazing and really helps to calm the skin. After cleansing, remove it with a cool, damp cloth.

 

STEP 2: Cool with Compression

After cleansing, gently press a cool, damp face cloth to your skin. 

Using gentle pressure, the coolness of the cloth helps to calm the skin, helping to reduce any heat or inflammation, while gentle compression encourages the skin to take in the soothing moisture and helps release tension from the underlying tissues. 

 

STEP 3: Soothe with Roman Chamomile Tonic

Next, reach for Roman Chamomile Tonic. Loved for its legendary cooling benefits, it’s perfect for calming heated, sensitive skin. 

Spritz the face and décolletage or sweep across skin with a cotton pad. Roman Chamomile works to draw out any remaining heat, while also soothing irritation and reducing puffiness. It brings instant relief and comfort to your skin.

 

STEP 4: Hydrate and Nourish with Awakening Eye Gel

Now that your skin is calm and cooled, focus on the delicate eye area. 

Awakening Eye Gel is ultra-nourishing, and designed to support the most sensitive skin. Apply a pea-sized amount of the gel around your eyes using your ring finger, gently patting it in with your fingertips. 

 

STEP 5: Nurture with Plant Milk

Finish this cooling ritual with Plant Milk Serum. 

This milky emulsion is designed to bring nurturing relief to agitated skin, blending traditional remedies like Mountain Arnica and Milk Thistle. Gently warm a few drops of the serum between your fingertips, then press into the skin. The serum will help to lock in moisture and provide a dewy, protective layer, keeping your skin hydrated and comfortable throughout the day or night.

 

Body Care - Bulgarian Lavender Body Oil

To bring care to the whole body,  Bulgarian Lavender Body Oil is a summer skin care favorite. This nutritive, aromatic oil is perfect for hydrating dry skin, bringing out a supple radiance and softness.

Before showering, you can dry-brush to detoxify the skin, then, after your shower, massage Bulgarian Lavender Body Oil into slightly damp skin. The scent of pure lavender is clean, serene, and exquisite—so calming, especially before bed. You can even use it for a scalp massage, which is so beneficial for releasing tension and nourishing the hair.

Sun Care

When you spend more time outdoors, sunscreen is a must for long days in the sunshine. 

When planning to spend more time outdoors and enjoy a day in the sun, wait 15 minutes after applying your favorite moisturizing crème, then lightly layer on a broad spectrum mineral-based sunscreen, SPF 30 or above to protect against both types of UV rays - UVA rays and UVB rays. By allowing the moisturizer to fully absorb, you can trust skin is well-hydrated before you apply sunscreen. It’s all about layering products in a way that allows each one to work effectively when you wear sunscreen. When you come in from a day in the sun, wash away sunscreen as soon as possible, as it can be drying to the skin.

Walk on the Beach for Soft, Smooth Feet

Walking barefoot on the beach is a wonderful summer ritual. 

The sand acts as a natural exfoliant, gently smoothing the skin on the feet. It’s a simple, yet effective way to keep feet soft. Plus, there’s something so grounding about feeling the earth beneath the feet, connecting with nature in such a direct way. It’s not just beneficial for the skin—it’s good for the soul.

Nourish Your Skin from Within

From a holistic perspective, what we eat also has a profound effect on the skin’s resilience, particularly during the summer when there’s more exposure to sun and heat. Incorporating foods that are hydrating and rich in skin-loving nutrients can make a significant difference. 

Carrots are high in beta-carotene, which helps protect the skin from sun damage. Cucumbers are incredibly hydrating, and their high water content helps keep the skin plump and fresh.

Lemons are wonderful for detoxifying the body and brightening the skin. Adding a little lemon to water each day can make a noticeable difference in how the skin looks and feels.

By incorporating these simple, summer skincare tips  into your routine, you’re not just protecting your skin—you’re nurturing it in a way that honors its natural beauty and balance. Wishing you a wonderful summer with a happy, healthy glow.

---

Also in Journal