TAMMY'S FALL RITUAL
1
INTENTION
Begin sitting or lying down, feeling the support of the Earth holding your body. Breathe deeply and allow that sense of support to fill you up completely. Lying down can feel so good, exploring the sensation of each place where your body contacts that support. Set an intention that will restore you most—for peace, for grounding, for opening to joy.
INTENTION
Begin sitting or lying down, feeling the support of the Earth holding your body. Breathe deeply and allow that sense of support to fill you up completely. Lying down can feel so good, exploring the sensation of each place where your body contacts that support. Set an intention that will restore you most—for peace, for grounding, for opening to joy.
________________________________________
2
REVITALIZE
Choose detoxifying Purifying Luculent Masque or rejuvenating Restorative Radiance Masque, applying a thick layer of one of these luxuriant treatment masks brings a bounty of vitamins, minerals and essential nutrients to the skin. Allow to set for 10 minutes—or as long as you like. Remove with a warm cloth.
Shop
OUR MASK COLLECTION
Choose detoxifying Purifying Luculent Masque or rejuvenating Restorative Radiance Masque, applying a thick layer of one of these luxuriant treatment masks brings a bounty of vitamins, minerals and essential nutrients to the skin. Allow to set for 10 minutes—or as long as you like. Remove with a warm cloth.
Shop
OUR MASK COLLECTION
________________________________________
3
ILLUMINATE
Press two drops of precious Quintessential Serum into the skin, sealing in a rich array of protective, strengthening remedies, including Rose and Frankincense.
Shop
QUINTESSENTIAL SERUM
ILLUMINATE
Press two drops of precious Quintessential Serum into the skin, sealing in a rich array of protective, strengthening remedies, including Rose and Frankincense.
Shop
QUINTESSENTIAL SERUM
________________________________________
4
CLOSE
Spend an extra moment in silence as you close, placing your hands on your heart, if that feels right, finding yourself in this moment, refreshed and grounded.
CLOSE
Spend an extra moment in silence as you close, placing your hands on your heart, if that feels right, finding yourself in this moment, refreshed and grounded.
Also in Journal
Glow All Season: Tammy Fender's Holiday Skincare Routine
The holidays bring cherished moments of togetherness, reflection and
Switching to a Winter Skincare Routine
Simple skincare tips can help guide the transition from a fall to winter skincare routine